The last in the Prorein Rich Salad series is Tandoori Paneer Tikka Salad . Paneer or cottage cheese is very popular in India . Paneer is to India what cheese is to the rest of the world. It is a slow-digesting dairy protein, which also offers you a good amount of calcium. It keeps you…
Wadi or Wadiyan are a specialty of Punjabi Cuisine . These are sun dried lentil dumplings. The Wadi is a summer essential and is made in most northern states as well as Southern states. The Wadis are also called Wadiyan , Vadiyal, Vadiyalu. Today we shall talk about the Amritsari Wadi . This Wadi is…
Indians can’t do without their daals, be it chana , urad or moong. A part of almost every meal, lentils are an easy and inexpensive way of amping up our intake of protein, fiber and essential minerals. We can serve these with a side of rice or roti for a complete meal . You could make…
Next in the Biryani series is Rajma Biryani . Kidney beans are a chock-a-block with protein, carbohydrates and fiber. Paired with boiled or steamed rice, Rajma-Chawal is an all time favourite dish in Punjabi households . It is a wholesome meal .One really doesn’t require a side dish with it . Using the Rajma Chawal…
September Mega Marathon has begun and after posting for two days we got Sunday as a break . Our theme this time is Protein Rich , I am sure you must have read Day 1 and Day 2 posts on Kebabs, where I have posted Masoor ke Kebab and Soya Kebab with Ulte Tawe…