BM # 23   Day 2
Cutlets or tikkis are one of the most common snack in my menus. These can be really healthy  and delicious, provided they are not fried. For the second day of the zero oil cooking I have made  vegetable cutlets, which have been baked to a crisp golden.

4………………. boiled potatoes, mashed

1/2 cup………. mixed vegetable, boiled

1/2 cup ……….cottage cheese, grated

4 slices ……….multi grain bread, made into crumbs

2 ……………….green chilies, chopped

1/4 tsp……….. red chilly pwd

Finely chopped coriander leaves

Finely chopped mint leaves

Salt to taste

Few drops lemon juice

Mix all the ingredients well .

Check the spices.

Make round balls and then lightly flatten them.

Heat oven at 200deg .

Grease a tray and place the cutlets .

Spray some oil and bake till crisp and golden , flipping them once or twice.
Serve with mint chutney and salad.


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Baked Cutlets
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