Beans Paruppu Usili

Beans Paruppu Usili is a Udupi side dish made with beans and lentil dumplings . The dish is simple , with minimum spices yet has a fantastic flavour .

I made Beans Paruppu Usili for the Protein Rich Udupi Thali. After steaming the dumplings , I got hooked on to them . They tasted awesome and I just couldn’t stop nibbling on these . Once the dumplings are ready and beans boiled it is a breeze cooking the dish .

This is the first time I was eating a Udupi Spread and I fell in love with this Satvik cuisine , which uses no onion , garlic . I have observed a no onion no garlic meal gets done in a jiffy , no more crying no more strong odours ! But at the same time I must admit that my everyday cooking requires loads of onions and garlic .

Back to Beans Paruppu Usili , do try it , I am posting this under the theme Regional Cuisines from a Country .

Some Udupi Recipes

Majjige Huli

Jeerige Menasu Saaru

Some South Indian Spreads

Sadya – Kerela Special Spread

Andhra Thali

Tamil Thali

Orrisa Thali

Beans Paruppu Usili

Beans Paruppu Usili

Ingredients

1 cup beans , chopped and boiled
1/2 cup toor daal
1/4 cup Channa daal
2 red chillies
2 tbsp coconut , grated

Tempering
2 tsp oil
1 tsp mustard seeds
1 tsp channa daal
1/2 tsp urad daal
2 red chillies , dry , whole
Few curry leaves

Method

Soak chaana daal and toor dhal for an hour along with red chillies.
Drain and grind to a coarse batter. Use water only if required .
Make small balls of this batter and steam them in a steamer for 10-15 minutes.
Cool and crumble these balls and keep aside.
Heat a pan and add oil .
Add the tempering ingredients and as soon as the daal turns pinkish add boiled beans, crumbled daal balls, coconut and salt.
Mix well .
Cook for 2-3 minutes and then serve .

Print Recipe
Beans Paruppu Usili
Beans Paruppu Usili is a Udupi side dish made with beans and lentil dumplings . The dish is simple , with minimum spices yet has a fantastic flavour .
Course Lunch
Cuisine Indian Cuisine
Prep Time 20 minutes
Cook Time 20 minutes
Servings
Ingredients
Tempering
Course Lunch
Cuisine Indian Cuisine
Prep Time 20 minutes
Cook Time 20 minutes
Servings
Ingredients
Tempering
Instructions
  1. Soak chaana daal and toor dhal for an hour along with red chillies.
  2. Drain and grind to a coarse batter. Use water only if required .
  3. Make small balls of this batter and steam them in a steamer for 10-15 minutes.
  4. Cool and crumble these balls and keep aside.
  5. Heat a pan and add oil .
  6. Add the tempering ingredients and as soon as the daal turns pinkish add boiled beans, crumbled daal balls, coconut and salt.
  7. Mix well .
  8. Cook for 2-3 minutes and then serve .
Recipe Notes

Beans Paruppu Usili

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11 thoughts on “Beans Paruppu Usili”

  1. Our everyday food has no onion or garlic. I have to agree with the ‘no crying over strong odors’ comment. Your thali looks amazing. This is one of my favorite bran preparation. So unique.

  2. Parippu usili is one of my absolute favorite dishes and I love the fact that it can be made with almost any vegetable. Your dish looks awesome and tempting me to maleness it some time soon.

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