BM # 41  Week 2   Day 2
Mini idlis have always been a favorite with kids, they are a hit at parties as well as in lunch boxes. For Day 2 in the lunch box series I have packed Idlis…some regular some with beet root. Beet root is not only healthy but it also lends a beautiful color to these idlis. To make it a completely healthy and delicious lunch, I packed some gram sprouts with salt and lemon. Fruits are another important part of the lunch box, so I have threaded some grapes..it gets easier for the kids to pick and eat.I did not have any kids around when I made this but my grand kids would surely love this kind of a lunch.
Today’s lunch box has…

Sprouted Gram 
Mini Idlis
Grapes

Sprouted Gram

1/2 cup moong beans
Soak the beans overnight.
Drain the water and tie them in a muslin cloth.
Place them in a cool dark place for at least 24 hours.
You will be able to see the bean sprouts.
How ever the length of the sprouts may be small, but if you keep it for another 24 hours you will be able to get bigger sprouts.
These sprouts can be stored in refrigerator.
While packing these for children boil them with salt and a pinch of turmeric.
Drain the excess water.
Drizzle lemon juice .
One can add chaat ,masala or roasted ground cumin too.
One can also add chopped onions and tomatoes, but since it was for a lunch box. I avoided these.


Beet root Idli
For beet root idli, you just have to grate some beet root and mix lightly in the idli batter.
Steam the idlis right away.



Also linking it to Kid’s Delight hosted by Jayanthi this month.



Print Recipe
Beet Root Idlis and Sprouts for Kids Lunch Box
Servings
Servings

13 thoughts on “Beet Root Idlis and Sprouts for Kids Lunch Box”

  1. Another yummy lunch box. I love the way the grapes are threaded. Are those mini skewers? I am sure your grandchildren would have loved this lunch box.

  2. I love the idea of threading the fruits so that they eat on it.. Beetroot idlis are a great idea ! Where do u generally get those fruit skewers Vaishali ? What kind of store ??

  3. Love those colorful idlis. Unfortunately my son doesn't like beets or carrots, I might have to try this one with spinach or something green. Thanks for the ideas.

Leave a Reply to The Pumpkin Farm Cancel reply

Your email address will not be published. Required fields are marked *

Facebook Auto Publish Powered By : XYZScripts.com