Mango Berry Smoothie Bowl

Mango Berry Smoothie Bowl is a nutritious, delicious bowl of blended mangoes and berries topped with bananas. These smoothie bowls can be a good source of fibre and protein. It could also have carbohydrates and good fats. They are simple to prepare and one can create a smoothie bowl with any combo of flavours and then…

Pink Guava Juice

Pink Guava Juice is a delicious juice made with the pink aromatic guavas. It’s a perfect breakfast beverage which has an excellent source of Vitamin C. I have always been fond of Guavas and particularly the pink variety. These are aromatic, sweet and range from pale pink to deep orange- magenta. This colour is due…

Vateli Dal na Khaman

Vateli Dal na Khaman is a steamed lentil cake which is prepared with coarsely ground and fermented Bengal Gram. It is special to Surat region of Gujarat. Vateli Dal is ground lentil, and a steamed cake is made from this ground lentil which is fermented. It is due to fermentation that the batter rises and…

Sabudana Vada

Sabudana Vada is a deep-fried fritter made with Tapioca pearls and boiled potatoes. It has a crunchy crust with a soft delicious interior. Sabudana / Sago / Tapioca is a starch extracted from palm stems and is a staple in many countries. It is pure carbohydrate and is used mostly in sweet puddings, but the…

Gujarati Bhakri

Gujarati Bhakri is an unleavened Indian bread from the Gujarat state of India. These are made with wheat flour and are generally thicker than chapatis. Gujarati Bhakri’s are made with wheat flour, both regular and coarse wheat flours are used. The dough is shortened with ghee or oil and these are rolled smaller and thicker…

Beetroot Poori

Beetroot Poori is a deep-fried Indian flatbread made with whole wheat flour, beetroot purée and carom seeds. The Beetroot pooris are special to Uttar Pradesh which is a food hub. This state has a lot to offer and while checking on the flatbread recipes, I was tempted to try the other poori varieties too. In…