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Thai Freekeh Salad

A high protein salad with the super grain Freekeh, made the Thai style. A medley of flavors and a must-try.
Course Salad
Cuisine Thai
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

  • 2 cups freekeh cooked
  • 1 /2 cup bell peppers mixed colours , diced
  • 1/4 cup purple cabbage julline
  • 1 stem spring onion roughly chopped
  • 1/4 cup moong bean sprouts raw

Dressing

  • 1/4 cup peanut butter
  • 1 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp vinegar
  • 1 tsp lime juice
  • 1 tsp olive oil
  • Salt to taste

Garnish

  • carrots
  • peanuts coarsely ground

Instructions

  • Mix all the salad ingredients in a bowl .
  • Microwave peanut butter and honey for a minute or till they both combine well .
  • Using a whisk , mix in rest of the ingredients.
  • Make sure they combine well .
  • Pour the dressing over the salad , mix well .
  • Garnish with carrots and coarsely ground peanuts .

Notes