Go Back

Energy Boosting Sandwiches

These toasts with fresh fruit provide energy and focus without spiking your blood sugar levels .
Course Breakfast
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes


Cream Cheese and Dates Toast

  • 1/4 cup cream cheese
  • 1 tsp honey
  • fresh dates
  • cranberries
  • pecans / walnuts

Mozzarella and Mango Toast

  • fresh mozzarella
  • mango
  • lemon zest

Cottage Cheese and Plum Toast

  • cottage cheese
  • plums
  • chia seeds


Cream Cheese and Dates toast

  • Blend the two to get a spread .
  • Top it with fresh dates, cranberries and walnuts

Mozzarella and Mango toast

  • Spread the fresh mozzarella on the toast.
  • Top with chopped mangoes.
  • Garnish with lemon zest.

Cottage Cheese and Plum Toast

  • Spread cottage cheese on the toast .
  • Top with plum slices and chia seeds .