Missal Pav , a new version
A typical Maharashtrian dish, which is full of protein .It can be served as a snack or even as a meal.
Ingredients
- 1/2 cup moong sprouts
- 1 cup white peas soak for 4-6 hours
- pinch turmeric powder
- salt to taste
Missal Masala
- 1 tsp oil
- 1 medium onion
- 4-5 cloves garlic
- 1 inch ginger
- 4 tbsp dry coconut
Missal
- 1 medium onion finely chopped
- 3 large tomatoes finely chopped
- 1 tsp red chilly powder
- 1 tsp coriander powder
- 1/4 tsp garam masala
- 1 tsp missal masala
- salt to taste
Instructions
- Add salt and turmeric and boil the soaked peas and sprouts to 2 whistles.
- Roast the missal masala , adding a little water make a paste.
- Heat oil .
- Add onions and sauté till translucent.
- Add tomatoes , cook till mushy .
- Add all spices , the missal masala and mix well .
- Add the boiled sprouts and peas.
- Add water adjusting the consistency of gravy .
- Simmer for 8-10 minutes .
- Serve with pav and farsan.
