Soya Kebabs
Minced Soya kebabs, made the Lucknowi Nawabi style. These kebabs are full of protein.
Ingredients
- 1 cup soya granules
- 3/4 cup split bengal gram
- 1 boiled potato mashed
- 1 tsp garlic paste
- 1 tsp ginger paste
- 1 tsp chilly paste
- 2 tsp oil
- 1 tsp red chilly powder
- 1 tsp lemon juice
- Salt to taste
Spice powder
- 1 tsp cumin seeds
- 1/2 tsp shahi jeera
- 1 tsp coriander seeds
- 2 green cardamom
- 1 black cardamom
- 1/2 tsp peppercorns
- 1 bay leaf
- 2-3 cloves
- 1 small piece cinnamon
Instructions
- Wash and soak the channa daal for 4-6 hours.
- Soak the soya granules in hot water for 15 minutes . Make sure the pot is covered .
- Roast the spices and make a fine powder.
- Drain the channa dal and grind to a paste.
- Drain the soya granules water , squeeze out all the excess moisture and mince it in a grinder .
- Heat oil .
- Add the minced soya and roast till the raw smell goes away .
- Add the daal paste to the roasted soya and roast till there is no moisture .
- Add ginger, garlic , chilly paste.
- Add the mashed potato.
- Now add the red chilly powder ,lemon juice , salt and spice powder .
- Roast for a minute , at this point you can add a tsp of extra oil .
- Check for spices and adjust according to taste.
- Remove from fire , let cool.
- Make sure that everything is combined well.
- Pinch out balls to make flat , slightly thick cakes .
- Roast on a non stick griddle and serve with onions and mint chutney .
Notes
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 80
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