Spinach and Lentil Crepes
Lentils and spinach combine to make this a healthy crepe, moong bean sprouts add on to the it's goodness.
Ingredients
Crepes
- 1 cup yellow lentil moong daal
- 1/4 cup spinach finely chopped
- 2 tsp ginger garlic chilly paste
- Salt to taste
Stuffing
- 1/2 cup sprouted moong beans steamed
- 1 tbsp onion finely chopped
- 1 tbsp tomato finely chopped
- 1 green chilly
- Salt to taste
- Grated cheese optional
Instructions
- Wash and soak the moong daal for two hours.
- Wash and chop the spinach.
- Grind the spinach, lentils in a mixer to a smooth paste. You might need to add a few tbsp of water for grinding .
- Add salt and ginger garlic chilly paste.
- Mix well .
- Heat a nonstick griddle .
- Spray some oil .
- Take a ladleful of batter and spread it like a dosa .
- As soon as the color of the top changes , the crepe will be done .
- Mix the stuffing ingredients and stuff the crepes.
- Serve with mint chutney .
