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5 from 4 votes

Thambittu Unde | Channa Ladoo

Thambittu Unde | Channa Ladoo is a healthy and delicious Indian Sweet from South India. The ladoo is gluten-free and rich in protein and rich in fiber. The ladoo is made with roasted gram, coconut, and jaggery.
Course Breakfast, Indian Sweet, Snack
Cuisine Indian Cuisine, South Indian Cuisine
Keyword Festival Food, Gluten Free, Indian Sweet, Protein Rich
Prep Time 10 minutes
Cook Time 10 minutes
Author Vaishali Sabnani

Equipment

  • Pan / Kadai / Wok
  • Mixer/ Grinder
  • Mixing Bowl

Ingredients

  • 1/2 teaspoon Poppy Seeds
  • 3/4 cup Dry Coconut grated
  • 1 1/4 cup Roasted Gram
  • 1/2 teaspoon Cardamom Powder
  • 1/4 cup Ghee
  • 3/4 cup Jaggery

Instructions

  • Dry roast the poppy seeds on low flame. Stir continuously till they change colour. Transfer to a plate. Let cool.
  • Next toast the coconut on medium flame, for 2-3 minutes. Make sure to stir continuously. Transfer this toasted coconut also onto a plate . Allow to cool.
  • Now grind the roasted gram to a fine powder.
  • Grind the toasted coconut as well.
  • Combine poppy seeds, ground coconut, roasted channa powder and cardamom powder. Mix well.
  • Heat together ghee, jaggery and a tbsp. of water in a wide pan.
  • ( Adding water is optional but this is a tip to melt the jaggery easily.)
  • Once the jaggery melts and starts to bubble add the powdered mix. Switch off the flame.
  • Mix well to combine everything.
  • Keep aside and let the mix cool a little.
  • Shape into balls or ladoos while the mix is warm.