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5 from 3 votes

Thane Breakfast | Puneri Misal

Thane Breakfast | Puneri Misal is a delicious and nutritious breakfast on the streets of Thane.
Course Breakfast, Brunch, Lunch, Snack
Cuisine Indian Cuisine, Maharashtrian
Keyword Protein Rich
Prep Time 15 minutes
Cook Time 15 minutes
Servings 4
Author Vaishali Sabnani

Equipment

  • Pressure Cooker
  • Pan / Kadai / Wok

Ingredients

  • 11/2 cups Matki Sprouts
  • 1/2 tsp Mustard Seeds
  • 1/2 tsp Cumin Seeds
  • Few Curry Leaves
  • Pinch Asafoetida
  • 1/2 tsp Turmeric Powder
  • Salt to taste

Paste

  • 1 tbsp Oil
  • 4-5 Dry Coconut slices
  • 1 Onion sliced
  • 2-3 Tomatoes roughly chopped

Misal

  • 3 tbsp oil
  • Goda Masala
  • Red Chilly Powder or as per your taste
  • Salt ro taste

Other Ingredients

  • Batata Bhaji
  • Poha
  • Farsan
  • Onion chopped
  • Coriander Leaves chopped
  • Lemon Wedges

Instructions

  • Heat a tablespoon of oil in a pressure cooker and add mustard seeds . As soon as they splutter , add cumin seeds, curry leaves and a pinch of asafoetida.
  • Now add finely chopped onions , fry them till golden. Add a teaspoon of ginger garlic paste, sauté for a minute and add turmeric powder and mix well.
  • Add Matki sprouts, salt and about 11/2 cups of water. Close the lid and cook on medium flame for one whistle. The sprouts will be done.
  • In another pan , heat 1 tbsp oil and fry dry coconut slices till golden. Remove them and keep aside after frying.
  • Now fry one sliced onion till it is nice and golden. Add tomatoes, sauté for 4-5 minutes , or till it is soft and mushy. Remove from fire and let it cool.
  • After it has cooled, grind to a smooth paste.
  • Now take a pot , add 3 tablespoons of oil. Add the prepared paste and sauté it for 3-4 minutes. Add Godo Masala, red chilly powder, boiled Matki sprouts along with the water. Add another half a cup of water and let boil for the flavours to infuse.

Notes

Typically we make misal with Matki or Moth Bean Sprouts, but I use White Peas, Moong Sprouts, Black Channa sprouts, or even mixed sprouts.
For Misal we need a little extra oil. Add hot water to the spice mix and the oil will immediately float up.
I prefer to cook the sprouts in a pressure cooker, it is quick and saves a lot of time.