Tamatar ka Chokha is a relish made with roasted tomatoes , onions and green chillies . Mustard oil is used to make this bharta , which gives this Bihari relish a very unique taste. Tomatoes are roasted till the skin is charred and this lends a smoky flavor to the chokha . Raw onions ,…
Takkali Salad is a salad made with tomatoes, onions and green chillies. The Kerala style salad is topped with coconut oil. Takkali is tomato in Malayalam, and this is one word I learnt while we took a trip to the backwaters in Kerala. The Takkali salad is nothing but a very simple salad, in fact…
Koshimbir is another name for a salad .This Koshimbir belongs to Udupi Cuisine . The salad is high in protein and has a mix of raw lentils and veggies . The lentil used in this Koshimbir is yellow moong daal which needs to be soaked for a few hours . The lentil should be soft…
Anarkali Salad is a simple , quick , healthy and delicious salad with its main ingredient as Pomegranate which is also called Anar in Hindi language . The salad gets its name Anarkali from Anar . There is no set rule regarding the ingredients going in in this salad , so one can vary the…
Day 2 and I have a Fruit Nut and Seed Salad for the theme Take out Menu. While ordering food from out , I always like to order salads , a new variety every time . For me no meal is complete without a salad . Even the everyday meal has to have salad ,…
The last in the Prorein Rich Salad series is Tandoori Paneer Tikka Salad . Paneer or cottage cheese is very popular in India . Paneer is to India what cheese is to the rest of the world. It is a slow-digesting dairy protein, which also offers you a good amount of calcium. It keeps you…
I love Mexican and I love salads so under the Protein Rich theme and Salads as the sub theme here is a Mexican Salad . Mason jar salads are a wonderful way to present these salads , and they are perfect to grab and go kinds . While going through these salads I realised that…
The next in Protein Rich Salads is the Fruity Yogurt Salad . This is a simple salad but provides you a good amount of protein . For today’s salad I have used Greek Yogurt , and flavoured it with Vanilla . I used some honey to sweeten it , fresh fruits , nuts and seeds…
Thai Freekeh Salad is a high protein salad with the super grain Freekeh, made the Thai style. A medley of flavours and a must-try. Moving on to the next day in Protein-Rich salads I have a Freekeh Salad. I was introduced to this super grain by Priya when she sent me a packet of this…
Quinoa, which is technically a seed, also packs a strong protein-punch.It often makes a great substitute for starchy rice and pasta, and you can cook it like an upma, use it in a salad and even toss some vegetables and cook it like a light, healthy pulao.It is perhaps one of the most perfect non…